I experienced a major relationship loss at the end of last year. With 2019 having come to a close, so had my most valued, special work relationship. I can’t blame her for flying the coop, she is on to bigger and better things – including a salary that is nearly double what she was making….
Read MoreHerbal remedies have existed for thousands of years around the planet, utilizing various herbs for various ailments. In winter weather like we’re all about to experience, introducing herbs into your routine is a great way to help strengthen the immune system. But as it turns out, herbs are more powerful than we know. To get…
Read MoreHearing the words “Giving Tuesday” fully rings in the holiday season for me. And with cyber monday and black friday out of the way, it’s time for giving tuesday to shine. Giving encapsulates what the holidays should be all about – giving to others – whether monetarily, in love or support, time, resources, in your…
Read MoreYou are a Badass at Making Money. Yes, you read that right. YOU are a badass at making money. Your visceral reaction to that might be to laugh out loud as you sip on 99 cent ramen for dinner or plot to steal granola bars from your office’s snack room for breakfast (and maybe a…
Read MoreTake a quick scroll through Instagram and you’ll be inundated with all the newest, trendiest self-care must-haves for the season. If you get sucked into that gorgeous post, there’s a chance you’re typing in your credit card information before you even recognize what’s happening. Self-care has gone from a personal practice to a spending trap. Don’t…
Read MoreCaroline Rasmussen is not your average wellness entrepreneur. A Harvard trained lawyer, she spent ten years working on Wall Street before her father’s sudden dementia and Parkinson’s diagnosis compelled her to leave toxic corporate life and return to her hometown to study herbal medicine, meditation, and how to keep the brain healthy, naturally. Then, Antara was born:…
Read MoreHere’s the ugly truth regarding our professional lives: often, we value ourselves for our stamina and not our talent. Many of us believe we have to be a “yes person” to be a valued employee or ensure we are the next one to receive a highly-coveted raise or promotion, and we hold these beliefs for…
Read MoreThis past year has been the craziest and most unconventional year of my life. Let’s see… where do I start? I dropped out of graduate school, moved from New York to Atlanta on a whim, and ultimately landed my dream job. Don’t get me wrong – in the moment, it was all very scary, but…
Read MoreI don’t really like to think about money. I’m in that sweet spot of my early career where I’m making enough money to live, but I don’t actually think about saving. I’m not organized or pay close enough attention to draw up my finances into a weekly and/or monthly excel sheet, so I looked to…
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